Multi-Functional U-Shaped Spring Bar Arm and Chest Trainer, Adjustable Home Gym Exerciser

Train your upper body at home with this adjustable U-shaped spring bar. It goes beyond a basic arm bar by working several muscle groups, and a training guide chart is included.

• Full upper body training: chest, arms, biceps, abs, shoulders, back and thighs.
• Multi-functional: works chest, wrists and more.
• Training guide chart included to plan your routine.
• Adjustable for different strength levels.

Options: Blue with controller, blue and black, grey color box.